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  • Alzheimer’s/Cognition Prevention & Reversal
  • Diabetes Reversal
  • Heart Disease Reversal
  • Living to 100
  • Obesity Reversal
  • Start Here First
    • Day 1 – Daily Salad To Transform Your Health!
    • Day 2 – Take the “No Dairy” 21 Day Challenge
    • Day 3 – Three Fruits Daily…Good Health Is That Easy!
    • Day 4 – Just Walk 15 Minutes Daily for a Healthy Mind and Body!
    • Day 5 – How to Order and Make A Power Smoothie While Traveling
    • Day 6 – How To Make A “Life Saver” Bean Dip!
    • Day 7 – How to Find and Make A PowerAging Soup!
    • Day 8 – Be “Oil Free” for 21 Days!
    • Day 9 – Eat Beans Daily! They Produce More Than “Wind”!
    • Day 10 – Making Carbs Your Friend – It’s Easy!
    • Day 11- Just Breathe ~ Just Be Still ~
    • Day 12 – How to Shop Healthy and Fast!
    • Day 13 – Stocking Your Home and Hotel with Healthy Living Foods
    • Day 14 – How to “Eat Out in The Fast Lane”
    • Day 15 – Discover Your Food Sensitivities! Eat From the “BED Food” List!
    • Day 16 – Eat Less Than a Palm Full of Animal Food Daily
    • Day 17 – Nuts and Seeds are Good for You!
    • Day 18 – Get Stronger Anywhere Anytime!
    • Day 19 – Conquering Your Food Cravings!
    • Day 20 – What’s A Good Diet? Take The Pizza Platter Test!
    • Day 21- Image Your Perfect State of Health and Performance!
    • Day 22 – Take the “Ain’t Got Meat Challenge”
    • Day 23 – Maintaining Optimal Health… What’s Next? Finding Your Why!
  • Websites
    • StayingHealthyToday.com
    • HealthyLivingforBusyPeople.com
    • KirksPowerAging.com
    • KirkHamiltonHealth.com
    • BusinessTravelersHealth.com
    • SloppyVegan.com

Courses

Kirk’s 21 Day Healthy Living Program for Busy People (FREE)
Kirk’s “Alzheimer’s, Heart Disease, Diabetes and Obesity Reversal” Programs & Resource Guides (FREE)

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  • About
  • Home
  • Books
  • Coaching
  • Courses
  • Educational Downloads
  • Alzheimer’s/Cognition Prevention & Reversal
  • Diabetes Reversal
  • Heart Disease Reversal
  • Living to 100
  • Obesity Reversal
  • Start Here First
    • Day 1 – Daily Salad To Transform Your Health!
    • Day 2 – Take the “No Dairy” 21 Day Challenge
    • Day 3 – Three Fruits Daily…Good Health Is That Easy!
    • Day 4 – Just Walk 15 Minutes Daily for a Healthy Mind and Body!
    • Day 5 – How to Order and Make A Power Smoothie While Traveling
    • Day 6 – How To Make A “Life Saver” Bean Dip!
    • Day 7 – How to Find and Make A PowerAging Soup!
    • Day 8 – Be “Oil Free” for 21 Days!
    • Day 9 – Eat Beans Daily! They Produce More Than “Wind”!
    • Day 10 – Making Carbs Your Friend – It’s Easy!
    • Day 11- Just Breathe ~ Just Be Still ~
    • Day 12 – How to Shop Healthy and Fast!
    • Day 13 – Stocking Your Home and Hotel with Healthy Living Foods
    • Day 14 – How to “Eat Out in The Fast Lane”
    • Day 15 – Discover Your Food Sensitivities! Eat From the “BED Food” List!
    • Day 16 – Eat Less Than a Palm Full of Animal Food Daily
    • Day 17 – Nuts and Seeds are Good for You!
    • Day 18 – Get Stronger Anywhere Anytime!
    • Day 19 – Conquering Your Food Cravings!
    • Day 20 – What’s A Good Diet? Take The Pizza Platter Test!
    • Day 21- Image Your Perfect State of Health and Performance!
    • Day 22 – Take the “Ain’t Got Meat Challenge”
    • Day 23 – Maintaining Optimal Health… What’s Next? Finding Your Why!
  • Websites
    • StayingHealthyToday.com
    • HealthyLivingforBusyPeople.com
    • KirksPowerAging.com
    • KirkHamiltonHealth.com
    • BusinessTravelersHealth.com
    • SloppyVegan.com

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