Comments on: Miracle Grow for your Brain

By: Judy Zavislak

Judy Zavislak — Wed, 05 Jan 2011 14:58:48 +0000

Thanks Donnie! Somehow I think that you already ARE a regular exerciser. Am I right?

By: Donnie Miller

Donnie Miller — Wed, 05 Jan 2011 14:09:28 +0000

Great Post Judy! Wow, I really have to excercise now and get those brain cells growing! Thanks for the informative post!

~ Donnie

By: ecommerce

ecommerce — Tue, 22 Jun 2010 20:40:06 +0000

Digged, nice read

By: Sherry

Sherry — Fri, 21 May 2010 16:45:08 +0000

I agree that exercise is great for the brain…it agitates all those wonderful brain chemicals. LOL Sherry

By: Pat and Lorna Shanks

Pat and Lorna Shanks — Fri, 21 May 2010 02:18:35 +0000

Judy,

Welcome to TSA!

Loved the post. We do find that we feel better when we exercise, but never knew about the being smarter part. It’s so cool to know that there are yet more benefits to exercising.

Thanks so much for bringing this to our attention… very much appreciated.

Thanks,
~ Pat and Lorna
http://TheCoolestCouple.com

By: Alan Jenkin

Alan Jenkin — Thu, 13 May 2010 16:37:30 +0000

Now I know the reason I’m so smart is that I exercise ! I’ll remember that, Judy, every time I feel like slacking off and returning to my naturally slothful self.
Seriously, though, I notice that when I don’t exercise my whole demeanor suffers, and maintaining focus and clarity of thought is one of the first things to go.

By: Sharon Dennison

Sharon Dennison — Thu, 06 May 2010 01:26:44 +0000

Hi Judy, this is an awesome post and gives a whole new meaning to exercise. i love the title also. It grabs your attention and gets you to read the article. I never really thought about exercise being good for my brain before. that is one new thing I learned today.

By: Paul Klaszus

Paul Klaszus — Wed, 05 May 2010 21:11:54 +0000

Ah!! You’re not Dr. Erica!!! Judy! I’m so sorry!! Horrible of me!

By: Paul Klaszus

Paul Klaszus — Wed, 05 May 2010 21:08:48 +0000

Thanks Dr. Erica!
I noticed since I began working out that I was more alert, aware, and present. This dramatically reduces stress and bring our family together (since we do most of it together. )

It excites me to see how much more these other benefits will improve my life.

Paul

By: Steve Vernon

Steve Vernon — Wed, 05 May 2010 17:22:26 +0000

Well, Judy, you’ve certainly given us all a reason to seriously reconsider what we are doing physically each day! Thank you!

The problem in our western culture is that we have so sadly managed to put everything into nice little boxes, separated from each other. Everything seems to have to fall into one category or another, including the various aspects of our own being. In reality — and the Eastern cultures have understood this for centuries — there IS no separation between our mental and physical being, as so eloquently depicted in the idea of the seven chakras, all of which must be activated and nurtured in order for us to be completely human. It all ties in together, and the sooner we all come to realize that, the better off we will ALL be.