March 12th, 2010
by Judy Zavislak · Filed Under: Healthy Cleanse · Healthy Eating · Nutrition · Weight Loss At Home · health
Day 2 is in the books and day 3 is well underway! I’ve been weighing myself every morning at the same time. That’s crucial to getting the most accurate results. I know that I can be 2-3 pounds different depending on what time of day I weigh myself. By the way, just in case if may seem like I am obsessed with the scale…I’m NOT! I usually don’t even weigh myself unless my pants are fitting me differently. The only reason I’m weighing daily now is because it’s all part of this cleanse…just to see what’s going on with my body.
I’m also not kidding myself that this is fat loss. It’s probably mostly water weight and maybe some “crud” my body has been hanging onto. That’s what “detoxifying” is for anyway! Getting rid of the “crud’!
Okay…so when I weighed myself this morning, I was down another 1.8 pounds for a total of 4 pounds in 2 days. My energy level is fantastic today! I didn’t even get that sleepy feeling this afternoon, and that’s rare for me! I’ve been able to get through my workouts with no trouble (I’m doing P90X).
I’ve felt a little hungry at times, but usually when it’s almost time for another meal or snack.
So, all in all, I think things are going very well! I’m very curious to see what the final results will be tomorrow morning!
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