Handouts and Resources
A Greek Island’s Ancient Secret to Avoiding Alzeimer’s
Diet and Dementia: What Foods Increase or Decrease Alzheimer’s Risk
Cognitive Screening and Assessment
MoCA – Montreal Cognitive Assessment Test – A sensitive cognitive screening tool. MoCA testing allows healthcare providers to quickly assess a patient’s cognitive health and accurately make more informed health care decisions. Go to the link or call Kirk Hamilton PA-C 916-489-4400 for questions 8-9 a.m. PST.
Books
The 30-Day Alzheimer’s Solution – The Definitive Food and Lifestyle Guide to PREVENTING COGNITIVE DECLINE by Dean Sherzai, MD, PhD and Ayesha Sherzai, MD, MAS (2021) (YouTube Interview with Drs. Dean and Ayesha Sherzai about Alzheimer’s prevention and their book )
“The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline” by neurologist Dale E. Bredesen, MD (2017) ApolloHealth
Scientific Papers
Alzheimer’s disease as a systems network disorder: chronic stress/dyshomeostasis, innate immunity, and genetics. Bredesen DE and Kurakin A, Aging (Albany NY). 2020 Sep 21;12(18):17815-17844. (full article)
Preventing Alzheimer’s: Our Most Urgent Health Care Priority. Sherzai D, Sherzai A., Am J Lifestyle Med. 2019 May 9;13(5):451-461. ( full article )
Reversal of Cognitive Decline: 100 Patients. Bredesen DE. et al., The Journal of Alzheimer’s Disease and Parkinsonism, 2018, 8:5 (full article)
Reversal of cognitive decline: a novel therapeutic program. Bredesen DE. Aging (Albany NY). 2014 Sep;6(9):707-17. (full article)
Metabolic profiling distinguishes three subtypes of Alzheimer’s disease. Bredesen DE. Aging (Albany NY). 2015 Aug;7(8):595-600. (full article)
Inhalational Alzheimer’s disease: an unrecognized – and treatable – epidemic. Bredesen DE. Aging (Albany NY). 2016 Feb;8(2):304-13. (full article)
Reversal of cognitive decline in Alzheimer’s disease. Bredesen DE, Amos EC, Canick J, Ackerley M, Raji C, Fiala M, Ahdidan J. Aging (Albany NY). 2016 Jun;8(6):1250-8. (full article)
MIND diet slows cognitive decline with aging. Morris MC, Tangney CC, Wang Y, Sacks FM, Barnes LL, Bennett DA, Aggarwal NT. Alzheimers Dement. 2015 Sep;11(9):1015-22. (full article)
MIND diet associated with reduced incidence of Alzheimer‘s disease. Morris MC, Tangney CC, Wang Y, Sacks FM, Bennett DA, Aggarwal NT. Alzheimers Dement. 2015 Sep;11(9):1007-14. (full article)
Diet May Help Prevent Alzheimer’s MIND diet rich in vegetables, berries, whole grains, nuts The MIND diet: 10 foods that fight Alzheimer’s (and 5 to avoid)
Podcasts & Interviews
Websites
TeamShirzai.com Neuro Plan
DrBredesen.com Bredesen Protocol™ ApolloHealth Dr. Bredesen’s Recode Program
Whole-Food Plant Based Immersion Programs
Dr. McDougall 3 & 10 Day Intensive Programs
2Forks Events
NEWSTART Lifestyle Programs
Pritikin Program